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00:04 The term. So short week, guys don't seem particularly alert. You

00:16 beat up. Well, not feeling beat up. You're feeling beat

00:22 . You're not being, it's you're not being beat up. You

00:25 beat up. Mhm. All So, you've seen, you've seen

00:35 ? You've seen distributions. Good We still have a half a semester

00:38 go. It's, it's not the of the world. If your grades

00:41 not where you want them to just remember, we can change what

00:45 doing, keep going at, like explained to you and your grades will

00:50 in the direction that you want them go. You can't just hope that

00:53 grades will go up. We could about grades all day, but that's

00:57 why you guys are here. You're to learn a little bit of

01:01 a little bit of anatomy. And I think we're going to cover something

01:04 , um, at least you've seen someplace else. Probably. Probably in

01:09 sciences. Someone talked to you about a muscle works in a very generic

01:14 . Right. What we're gonna do we're gonna dive deep, we're gonna

01:16 at the anatomy and the microstructure of muscle cell. And then what we're

01:20 do is we're gonna start looking at it actually goes through this contraction.

01:25 we're not going to do in this is we're not gonna name every muscle

01:28 your body. There's 600 muscles in body. I think in the lab

01:33 have to learn something on the order 120 of them. I don't

01:37 it depends on the school. All . But the idea here is,

01:42 know, at this point in your , it's not entirely important to know

01:47 the names of all the muscles. more important is, do I know

01:51 they work? Because reasons, So, first off, let's just

01:59 about what muscles do. All this is in terms of functionality.

02:03 is the physiology. What is their when we think about muscles, what

02:08 think about for the most part in recording. I am ok. Um

02:12 we think about for the most part movement. So it's low commotion.

02:15 absolutely true. But it also plays important role in protection and support.

02:19 holds your organs into place. Your are not spilling out around you because

02:24 muscles say are, are are in state of, of this kind of

02:29 contraction. And so they basically hold into place. It helps you to

02:35 your posture. I look around the and most of you aren't slouching,

02:39 know, but your slouch is also of a, a position you've decided

02:44 kind of be in. We've talked stabilizing joints. What we don't think

02:48 lot about also is that it generates . All right. This is how

02:52 body stays warm because every time you a muscle you're burning and releasing,

02:58 burning a lot of energy and you're so in a very inefficient manner,

03:02 like your car. All right. know, your engine doesn't burn fuel

03:08 . You, you lose like 80% the energy that you're actually, that's

03:12 the fuel. That's why your engine gets really, really hot and that's

03:15 you have that little monitor that talks hot and cold for the car.

03:19 . So you're the same way. that, that when your muscles

03:23 it's producing heat energy. And the thing and we don't really think about

03:27 at all, but your muscles play important role in communication. If you've

03:32 me long enough, you sit see me do this type of

03:34 right? I just stipulate, which like a dirty word, right?

03:40 gesticulation simply means me expressing things, that's not the only thing that I'm

03:44 , right. Um When we we communicate with our face, we

03:49 with our speech. Speech is simply movement of my mouth, pushing air

03:54 my larynx. That larynx is basically skeletal muscle there that basically moves back

04:00 forth to change the flow of the and create different types of vibrations.

04:04 change the shape of my mouth. my vocalizations are simply a function of

04:10 skeletal muscles and me controlling them. kind of cool. All right.

04:16 you're 21st century kids, really adults this point. So sorry. Um

04:22 you do a lot of this stuff . So that's how you communicate,

04:28 ? Sort of. So when we about muscles, we're primarily thinking about

04:33 and all the stuff that we're but overall there's a lot of other

04:37 that are going on here. All . So as I mentioned for

04:41 you're coming a little bit behind, are 600 named muscles in the body

04:46 we don't need to know a single of them in here. I usually

04:51 some like yay, but all fine. We can learn them if

04:56 want there. Now, I'm getting response now I'm starting to see uh

05:01 , please don't make me all So what we're gonna do is we're

05:05 , we're gonna break it down. gonna take and think about a muscle

05:09 what we're gonna do is we're gonna it down to the cell and then

05:12 we're gonna spend our time in that and then we're gonna work our way

05:15 out again. All right. And when you think about a muscle,

05:19 when you go and buy a What you've done is you've gone,

05:23 a cross section, you bought a of muscle, someone has cut that

05:26 . So you get a cross So you're looking at it like

05:30 I kind of look like a steak . I mean, how about a

05:37 ? All right. And what we're at this is a muscle. You

05:40 see here is the bone, here the muscle. So let's just call

05:43 , you know what your bicep right? I mean, can we

05:45 , can we all know what our is bicep? All right. On

05:49 other side of the tricep, there's muscles in there, but the

05:52 the easy one. So this is bicep. This is what they're trying

05:55 do here. They're saying. All , look, here is the named

05:59 . And if you look at the muscle, you'll see that inside.

06:02 is not only muscle fibers, but connective tissue. And if you work

06:06 way down, you'll keep working down you finally get down to the individual

06:12 . So what a muscle is a ? Muscle is, it's a cell

06:15 in connective tissue. And then you a bunch of those cells which are

06:19 in connective tissue and you bun them in other connective tissue. And then

06:23 take those bundles of connective tissue cells then you take those and you put

06:28 together and then you bundle them up . So at each layer, we

06:32 an outer layer of connective tissue and you have a group grouping of cells

06:36 a grouping of materials. And then material is itself wrapped in connective

06:41 So in this case, now, we're looking at is a series of

06:44 and each of the individual cells has own connective tissue. Now the reason

06:48 cell has its own connective tissue is that connective tissue serves kind of as

06:54 . It isolates that one cell electrically all the other cells. Now

06:59 you guys are a generation that has cell phones. You probably have never

07:04 a cell or a phone in your that's acquired or corded. Do you

07:09 one in your house? No, anymore. All right. So that's

07:14 I grew up, right? Everyone one phone number and you had like

07:19 phones in the house that had the line. And then somewhere around when

07:22 hit like junior high or high that's when like the the phone companies

07:28 marketing, realizing, you know, , teenagers want their own phones and

07:31 pushing the print access phones big And so then you had multiple

07:35 like you could have two numbers in house. Keep in mind there wasn't

07:39 waiting back then. I mean, the phone was busy, you couldn't

07:43 through and dad got really pissed off their daughter was on the phone from

07:47 the moment she got home from school the moment she went to bed,

07:50 why they call them princess phones because bought them for the daughters.

07:54 This wasn't because they had little crowns them. All right. But the

07:58 here is back in those days, could like the phone lines. You

08:03 , if, if they were like a bad position, they get

08:06 And so instead of having fiber you had metal on metal. And

08:09 it rained now you're actually cross linking lines, you could pick up the

08:13 and you could hear people talking and couldn't hear you. You'd be like

08:18 on my line and they had no . It's because there was this cross

08:23 the connective tissue kind of serves as insulation around a wire. It prevents

08:28 cell from being stimulated when another cell trying to be stimulated. All

08:33 because remember what is, what what are electrical signals? They're just

08:37 moving back and forth, kind of power in a power line or the

08:43 moving along a copper wire going onto phone. All right. Now,

08:49 of these layers of connective tissue have name. So the muscle fiber is

08:56 muscle cell. You might even see word myofiber. All right. So

09:00 just has a fancy word. But is it? It's a cell.

09:03 right. And it's a very long . Each of the individual cells are

09:06 , very long, just like the are, they're attached at one

09:09 So like my bicep is attached up and then it travels down and it's

09:13 down here. So every cell in bicep has that same length. All

09:19 . And then, so around that that connective tissue, this is called

09:23 Endomysium. All right. So in the inside Missi I'm referring to the

09:28 tissue and then you take a bunch these fibers and you bundle them together

09:33 connective tissue. We're going to call a facile. So here's our muscle

09:39 , here's our facile and surrounding that is the permission not to be confused

09:45 paramecium, which is a horrible little . All right. So paramecium and

09:52 you take a bunch of facials. this is what those represent. And

09:57 can see the connective tissue surrounding each the fales, those fales wrapped together

10:04 a group is wrapped by the Now, the Paramecium, the Endomysium

10:10 the Epis are connective tissue that go entire length of these structures and they

10:15 towards the end and they all join at the end of these cells or

10:21 end of these muscle groups and they what is the tendon and it's the

10:26 that's attached to the bone. muscle itself is not directly attached to

10:30 . Instead, it's the connective tissue surrounds them, which is attached to

10:35 bone. So when a muscle contracts it's doing, it's pulling on the

10:40 and when the tendon is pulled it slightly stretches, but ultimately,

10:44 doesn't have springy stretch, it will pull on the bone and cause the

10:49 to move. All right, remember we talked about the periosteum. That's

10:55 the tendon is attached to. So muscle in your body is like

11:02 we go from everything being wrapped down fast, the fale being wrapped inside

11:08 fast you have muscle fibers wrapped in tissue. Now, when you go

11:15 a cell, all right. So gonna go back here for the

11:18 So here's our muscle fiber, But there's something that extends onward that

11:23 pulling out here. So each of are just, we're just pulling something

11:27 . And what we're looking at here the cytoskeleton of the muscle cell.

11:33 right. And that's what this next is. We're now inside the

11:36 You can see here is my plasma . We have a special name for

11:41 . All right, Sarco, uh , Lima. Anything when you hear

11:46 at the beginning of has to do the muscle. So a tumor has

11:51 s you know, has Sarco at beginning. So it's a Sarco.

11:57 I'm, I'm blanking right now. brain has turned off just like yours

12:02 . So anyway, so when you Sarco or Myo that refers to

12:06 so on the outside of the That's gonna be your sarcolemma. The

12:10 , the uh cytoplasm, it is the sarcoplasm. Within the sarcoplasm.

12:14 gonna have tons and tons of Why do you think we need tons

12:17 tons of mitochondria energy? That's This is the muscle that's gonna be

12:24 . It's gonna need energy to So. All right. So the

12:27 mitochondria you have the more energy you're producing more energy you're producing the

12:31 energy you're using. All right, is a weird cell. All

12:35 it has within it AAA protein called , which is related to hemoglobin.

12:41 is the protein that's found in your blood cell that holds on oxygen.

12:46 that hemoglobin and myoglobin are related. do you suppose myoglobin does? I

12:53 ask questions that aren't on the slides up oxygen. Why do you think

12:58 cell needs to have oxygen? Why you think a muscle cell wants to

13:01 up oxygen? So you make a , do you want to wait for

13:06 breathing to catch up to your muscle or would you rather have all the

13:10 available to you as quickly as Here you are walking down the

13:15 right? Shasta pops out of the , right? Whether it's the actual

13:20 or the person in the outfit. are you gonna do? Run?

13:26 hope you're gonna run someone dressed up Shasta jumping out of bushes that should

13:31 the big red flag that makes you . Uh. Right. But

13:34 let's just, let's suppose for a , it's the, the big old

13:38 . Right. That big old cat you as food. You are going

13:41 run, actually. Do not run big cats because that's what they'll do

13:44 they'll chase you, stand your ground make big noises. But that's

13:50 that's a life saving thing. But now we're running. All right.

13:55 you want to wait for your respiratory to deliver all the oxygen to those

14:00 or do you want those muscles to able to start going? Now,

14:05 , that's why we store up So myoglobin stores up oxygen so that

14:09 can produce a TP so that your can contract and respond immediately and allow

14:14 respiratory system to catch up and then respiratory system will deliver oxygen, continue

14:19 oxygen. All right. Now, also glycosides. Glucoses are stored

14:24 Granules. Do you guys know what is? What is Glycogen? You

14:29 your head. You have to answer question now, stored glucose. Why

14:33 I want to store glucose in my cells? Why do you think?

14:40 ? Energy? Do I want to for my fat to break down?

14:43 I can deliver energy to my muscles I can run away from Shasta?

14:47 , that's gonna take a little Do I want to wait for my

14:50 to release Glycogen? Or break down glycogen to glucose so I can deliver

14:54 to my muscles. No, that too long. Again, I need

15:00 this very second. So, if store up a little bit of

15:05 then I'm not gonna have to worry my energy source when an emergency comes

15:11 . All right, I'm no longer upon the other organs. I can

15:15 dependent upon myself, at least in short term, long term, I

15:20 dependent upon other things. All So, sarcoplasm or, or

15:26 uh sarcolemma, sarcoplasm. And then we do is we have a really

15:33 organelle. Now, it's not Organelle's three organelles bound together, they

15:37 together. So we call it the . The triad has these, the

15:41 tubules. So again, this is color coded just to make our lives

15:44 . A transverse tubule here is the thing that goes up through. And

15:48 basically, it's a hole that's opened onto the surface. You can see

15:51 opened up there. It's opened up the surface and then it's a tube

15:55 travels the length of the cell and up on the other side. It's

15:58 of like a tunnel through the What it does, it brings a

16:02 internally. That's its idea, just of like a tunnel allows for a

16:06 through a mountain. This is bringing surface so that there's a tunnel through

16:11 cell. And there's many, many of these. Now, on

16:15 side of this T tubule, transverse . So we just abbreviate down a

16:21 tubule. We have this blue structure in our cartoon, that blue structure

16:26 a sarcoplasm reticulum. Now, what you think the sarcoplasm reticulum is if

16:32 had to guess if you had to generically, what is it endoplasm

16:38 Yes, that's exactly what it It's smooth endoplasm reticulum modified. And

16:42 can see here that it kind of all over, it goes all throughout

16:47 cell. But what it does is comes up next to and near to

16:52 transverse tubule and the region nearest the tubule. In other words, this

16:57 here and that region there and not this stuff, this region here,

17:00 region there that is referred to as terminal cni All right, the terminal

17:06 , terminal means and cistern basket big jug. So a cistern is

17:15 that holds things. And so what have here is we have a structure

17:19 has um uh sarcoplasm cri and at end, that's a terminal cistern.

17:25 , what is its whole purpose? , the sarcoplasm Curti is smooth or

17:29 a smooth ends reticulum whose sole purpose to, well, maybe not its

17:34 purpose. Its primary purpose is to away calcium. In other words,

17:38 a place where I store up tons and tons of calcium. All

17:43 . Now, if I'm shoring something for there, there's gotta be a

17:46 it's got to be important. So gonna come back to why calcium is

17:49 a little bit. All right, terminal cni is a bigger or broader

17:56 . And so this is kind of the calcium ends up, kind of

18:00 away. It's kind of right there to it. And what the T

18:04 does, it allows us to allow potential, which would normally just flow

18:09 the surface to work their way through cell. Right now, it's not

18:14 the cell, it's still on the , right? It's just that it's

18:17 tube that allows me to pass close the internal workings of the cell.

18:23 brings the far things near to where needs to be. Now, if

18:30 been looking here, there's a whole of other things that we haven't labeled

18:34 sarcomere, for example, or not . But this Myo fibri. All

18:39 . Now, notice the terms It can become very, very

18:42 I got a myofiber and I have my fibri myofiber refers to the

18:46 Myofibril refers to the structures inside the . OK. So you've got to

18:52 able to kind of distinguish between those things. So here we are,

18:57 again, we're looking at this Myo , all right, and we can

19:01 they're all over the place they're saying artist has shown there's in this

19:05 there's seven of them, there's more seven there's anywhere between hundreds to thousands

19:09 them in your, in your, , uh, muscles. In

19:13 um, when you look at a , right, when you see someone's

19:17 , you're going, that's a big . Go ahead. Just say that's

19:21 big muscle. Thank you. You the a for the semester.

19:27 Pamper Pamper, the professor who has inflated sense of ego and I guarantee

19:32 it's good. It's good for All right. All right. But

19:35 got, I've got a muscle here before I used to work out.

19:38 muscle wasn't this big and I'm not working out to make money. I'm

19:42 trying to do it. So I die early. Right? The size

19:46 that muscle is dependent upon the number cells that are there, which are

19:51 kind of set for life. All , you're kind of the number of

19:55 that you have, you're kind of with. All right, you don't

19:58 new muscle cells all that much. what you do do, that's always

20:05 when you say that what you do that when you work out a

20:11 when you use a muscle, it the number of myo fibriles inside that

20:19 . So let's just pretend for a that a muscle named muscle, like

20:22 bicep has 100 cells. It but it, if you don't work

20:27 , you have like 100 mile five per cell. But when you work

20:31 . What ends up happening is that increase the number of rills. Let's

20:35 , I don't know, make it to 1000 so that they're big,

20:39 ? So the size of a muscle dependent upon and the strength of a

20:43 is dependent upon the number of mile bris. Now, myo fibri,

20:50 thing, that round thing that we're at consists of and here we go

20:55 , another term myo filaments. so I've got my fibro fibro

21:04 What are the, my filaments? , there's two of them. We

21:07 the thick filament and the thin Now all of a sudden you probably

21:10 flashing back to the first time you heard about muscles and they talk about

21:13 and thin filaments. Anyone here ever about thick and thin filaments?

21:18 12 in the back, right. . All right. The thick filament

21:24 thick because it looks bigger. It fatter. All right. And really

21:28 it is, it's a whole bunch , all right. So my kind

21:32 looks like this. It basically looks a golf club. It actually looks

21:35 golf clubs where you have two golf and they kind of wrap them

21:39 So you have these two heads that associated like, so, all

21:43 And so, uh we, we're to look at in more detail,

21:46 we're just kind of looking at this . So you can kind of see

21:49 one head and there's, the artist done a really poor job of putting

21:51 other head right there. All And the two heads are like

21:54 I mean, you basically take my, my and you kind of

21:58 wrapping them. And so what you up with is you have these two

22:00 to it, you have this long , which is the tail and then

22:05 have the head portion, which is all the action is taking place.

22:09 there's a hinge kind of activity that's there. And then there's two binding

22:15 . One binding site is for The other binding site is for a

22:20 . All right. And so it as an A TP ace. It

22:23 has its own enzymatic activity. So A P binds to it, I

22:27 break the A TP release energy and that energy to do something.

22:31 because this is a hinge. What gonna do is I'm going to move

22:34 heads. OK. That's all With regard to the thin filament,

22:40 thin filament is a little bit more . All right. So the thick

22:44 bunch mys wrapped together. It looks a bunch of golf clubs with two

22:48 and these heads are repeating themselves over over again. There's hundreds and hundreds

22:51 hundreds of these. When we get the thin filament, the thin filament

22:57 as f acting you, we're just call it acting. We don't need

23:00 know the F act in the little parts are called G act and

23:04 blah, blah, blah. All . So this, this Alpha Helix

23:08 yellow things here that's acting and acting as part of its structure, a

23:15 that's attracted to and likes to buy right and act in a center like

23:21 at a prom. They want to together. Have you ever been to

23:25 dance? Did you guys get dances was COVID too far in the

23:31 Be ad halfway been to a Did you have chaperons at the

23:37 Once chaperones are the things that keep from pouring alcohol into the punch.

23:42 keep people from dancing too close and sure that you aren't doing all sorts

23:46 horrible things. Right. Yeah. there's kind of a chaperone to prevent

23:53 act and the min coming together and what this green thing is and what

23:57 doing is that it's, this structure called Troop Min. It's related to

24:02 . So it has a soft affinity a near affinity to that min binding

24:07 . And what it does is it in the way it prevents the act

24:11 the min from actually interacting. All . Great. So a muscle doesn't

24:17 inappropriately because of these two structures or of the structure in between them.

24:22 when I want the muscle to it's in the way. So what

24:24 I need to do if I want have a muscle contract, I have

24:28 move. What's the name of the ? Troop min? All right.

24:35 so to move that I need some of molecule to help me move

24:38 So here we have our third molecule are part of the thin filaments.

24:41 is troponin, which is represented by purple thing. Now, the thing

24:45 this is trying to show you that three parts to it. All

24:48 there's a part that's bound to there's a part that's bound to the

24:52 and then there's a third part and third part is attracted to or binds

24:55 calcium or calcium, binds to Now, I said calcium was kind

25:00 important here. So I'm storing up and so I have something that binds

25:06 to calcium. So maybe these two kind of go together. All

25:11 Now I have acting. I have thing that sits in the way triple

25:19 . I have my up here, two things want to get together so

25:22 they combine and do our contraction And then I have this little hinge

25:26 sits in between. So troponin serves a hinge. And so when calcium

25:31 to it, what it does is changes the shape of the molecule and

25:35 on the troy that's in the way it makes it available so that actinomycin

25:40 interact. So calcium serves as a to move the trip through the troponin

25:49 . OK. So, acting and want to get together to triple in

25:54 way trap. When calcium binds, helps to move the triple my so

25:58 the acting and the my can OK. Now you're going to see

26:03 multiple times. We're going to come this over and over and over

26:06 But I need you to understand the that we're dealing with here. All

26:12 . Now, what a lot of like to do is they like to

26:15 about the sarcomere and the sarcomere is unit. It's what we call the

26:20 unit of the muscle. When we're about a contraction, this is the

26:25 structure that undergoes a contraction. All , see what I got here.

26:34 right. So what does the ark here? Well, if you look

26:38 a muscle under the microscope, you're see a series of light areas and

26:41 series of dark areas and here's an darker area, dark light, dark

26:46 , so on and so forth. you can't see it there, the

26:49 on the side are a little bit . All right. And so when

26:53 first started looking at muscles, what could do is we could look at

26:56 microscope and we could see these dark . And so what do scientists do

26:59 we observe something, we name So we gave names to them.

27:02 you can see up here we have names, we'll go through them in

27:05 a moment. And then what they is that when you stimulated the muscle

27:09 , the line thicknesses changed. All . And this was a repeating

27:15 So what they did was they identified heating pattern occurred. And so here

27:19 have what is called the Z line another Z line. So the Z

27:24 serves as the boundary of the So when a contraction occurs, you

27:29 look at a single score and the Z lines move inwardly, OK towards

27:34 another. Now, a muscle is up of hundreds and hundreds and hundreds

27:39 sarcomere. And as you grow, adding on sarcomere to the end of

27:44 muscle cells or maybe internally, it's , but you're getting more of

27:49 So when you were a little you get fewer sarcomere. Now you're

27:52 , you have more sarcomere. All . So we have the Z

27:56 The two Z lines serve as the in the middle of that sarcomere is

28:01 dark line. It's called the M . All right. Now, what

28:05 looking at when you look at this you're looking at two dimensions. So

28:09 seeing something that looks like this, ? Does that look like a line

28:12 you? Does it look like a ? Yeah. But if I turn

28:16 hand, it's not a line, it, it's my hand and that's

28:21 we actually see here is that what are, are a lattice work.

28:27 is not showing the Z line, Z line will look like this

28:30 It's a lattice work of proteins to these myo filaments are attached. So

28:36 M line is the line through which filaments are leaving. And the Z

28:42 on the edges are the are from side are where the thin filaments are

28:48 . And so what these lines represent areas where you have thick and

28:53 thin filaments overlapping each other. it's probably easier for me to draw

28:57 so that you can see this, . So if I have a Z

29:01 and a Z line, then I'm to have thin filaments going this

29:06 I've made them too long. Let's that. All right, I'm gonna

29:12 AM line. All right. So just more proteins. And what you

29:16 is you have thick filaments going like . And so you can see now

29:27 these fibers and I'll do another one , how these fibers overlap one

29:32 And so they create different densities. that's your Z line at your M

29:41 . And then you have this area here that is just thick filament.

29:46 then over here you have this area is just thin filament, right?

29:51 you're, and it's gonna repeat. this would come over here like that

29:54 that one would go over there. we call this region where there's just

29:58 filament I band. Hey, it's on there. And then we have

30:04 region here. Where does thick We call that H zone? Why

30:10 call the zone and a band? don't know, it just is.

30:13 right. And then this region of . So you can see right

30:18 there's a region of overlap and a of overlap. Well, what we

30:23 is we say where does the region overlap begin? And where does that

30:26 of overlap end? And we refer that to, to that as the

30:31 band? So I should just call Ian. All right. So all

30:43 things, all they represent is just , this idea of these thick and

30:48 thin filaments and their, their interaction their lack of interaction. And because

30:55 filaments are bigger than thin filaments, area is darker than this area,

31:01 eye band. So you can see zone is slightly darker. If you

31:04 at the picture, you go over , it's slightly darker. It's not

31:07 dark though as where I have both and thick filaments. Does that kind

31:12 make sense? If I have things like that, they're taking up more

31:17 , more space darker. Now, reason we go over this is because

31:24 a contraction, remember all we're doing we're bringing Z lines closer together towards

31:29 M light. I'm pulling this way I'm pulling that way. So that

31:33 whole thing is going to shrink if whole thing shrinks, what's going to

31:37 is the sizes of specific bands are to change. All right. And

31:42 called the sliding filament theory, which get to in just a moment.

31:47 , so far, what we've done we've talked about anatomy, right?

31:50 looked at inside the cell, we about the sarcoplasm, the sarcomere,

31:54 talked about there being mild fibrils, talked about the triad, all the

32:00 these things are important. Did any you guys ever play mouse trap as

32:03 kid? One person, do you know what the game mouse trap

32:07 Did you actually ever play the game did you just like set it up

32:09 push the marble and see what it do? That was, yeah,

32:12 don't know anyone who's ever actually played trap. I think everyone just kind

32:16 built it and really what it is all we're doing is we're just taking

32:19 the parts and we're just kind of them right now. And we're saying

32:22 are the parts, we're gonna put all together and we're gonna see how

32:24 all work together. All right. right now we're kind of going through

32:29 definition phase of, of the Now, there's some other proteins that

32:36 , are worth knowing about. All . And so this is what this

32:41 of lists here. We have. . Nebule is an in elastic

32:45 And what it does is it sits the middle of the act in fiber

32:49 it makes sure that that act in stays nice and stiff and goes directly

32:54 instead of lags downward or pushes And the reason for that is we

32:59 to make sure that the thin filaments the thick filaments have the most um

33:04 have the greatest amount of interaction. that's the whole purpose of the nebula

33:09 to make the inside of the acting so that the act and stays straight

33:14 if it goes off, it's not to be able to activate or,

33:18 interact with the thick filament, we have this molecule called Titan and the

33:24 here represented by these little springs. I have a little spring, what

33:27 that suggest? If I pull, going to happen to the spring

33:33 it stretch. And then, so I relax the stress on that

33:36 what's it gonna do return back? right. When you contract a

33:41 it doesn't stay in its contracted it relaxes and goes back to its

33:46 form. All right. And that's reason for that is because of this

33:51 molecule. And you can see that attached to the my, the thick

33:57 . And so when I pull I'm actually compressing the spring. And

34:03 when I compress the spring, it back outward. All right. Last

34:08 is dystrophin, so as you get and further towards the edge, you're

34:12 going to get these nice, simple uh uh my fibros instead you get

34:17 really wonky structures and they wouldn't behave . So what dystrophin does, it

34:23 to anchor the myo fibros to keep affiliated or associated with the sarcolemma,

34:27 that you can actually continue doing the . And then finally, alpha

34:32 which is different than acting is the that the thin filaments use to bind

34:38 to the Z line. All So it's what allows this to

34:47 So what we have is we have series of structures that allow me to

34:51 a contraction and a relaxation, contraction relaxation. That's what all these things

34:56 together. All right. So when trying to learn these, just

35:01 what's the word, what does it ? What is it, it,

35:04 is it, what does it That's as simple as that.

35:07 ma'am. It's, it's just it was uh it's named for what

35:17 affiliated with. So the act. it's, it's associated with the

35:21 So that would be the thin So the A band again, I

35:25 know where the nomenclature comes from. A, the I, the

35:28 the M makes sense because it's the band. That's, that's the only

35:32 that makes sense. But why the , why they called it I,

35:35 guess is as good as mine. I don't know. I mean,

35:41 only one that I know that's actually of interesting and I'm just gonna,

35:44 is you can put your pins down this one. So when we go

35:47 talk about the heart in A MP , you're gonna learn about the

35:50 right? The beep, you know you see in all the movies and

35:54 has those different, um, wave and those wave wave forms have,

35:59 names. And that we know the why is it starts as the,

36:04 P, the QR s and T YP QR ST Well, because the

36:10 that created the machines and put them the heart, he started labeling them

36:14 the middle of the alphabet. He tired of doing things ABC or

36:19 So he started in the middle of alphabet and that's where he got them

36:23 . Everything else has a reason why named. I'm just not smart enough

36:28 know. I've never bothered looking it to be honest. So, or

36:32 could be not as smart, who ? All right, when we talk

36:39 a muscle. So we're stepping back again. All right. And we're

36:42 at groups of fibers. So you see here, I've got a group

36:47 fibers, 1234, these are individual . I have two cells there.

36:52 right. And what these are representing two colors represent are what are called

36:57 units. All right. So when look at a muscle, a muscle

37:00 of multiple hundreds of motor units. right, because you have hundreds of

37:07 and depending upon what the activity you're gonna have a different number of

37:10 motor units. So what a motor is, is simply a single motor

37:16 . All right. So it's a that goes out and it innervates a

37:20 of cells. So it represents a unit represents the single fiber, the

37:25 plus the cells that it innervates. , I have two terms here,

37:33 and course. So delicate activity and activity. Give me an example of

37:36 delicate activity. What you think a activity might be eating? OK.

37:45 more coarse. There's probably some fine in there. I mean, I've

37:49 uh that what I did this weekend I bit the inside of my mouth

37:52 times. So um yeah, so might be some delicateness in there,

37:57 I think it's kind of falls in , but let's think of, let's

38:00 of a physical movement, you raising your head. What would that

38:05 ? Mm No, it would more think about. Am I? Is

38:09 take a lot of in uh fibers intellect to do that or I shouldn't

38:12 intellect. It's not the right threading a needle. That'd be what

38:18 , what's something that you guys do day that you can think about and

38:21 on a test here. I'll help . I have no idea what to

38:30 with this though. Writing when you're . Would you say that's kind of

38:36 that you have to do fine motor ? That takes a lot of effort

38:40 ensure that your handwriting is legible. least to you. Right. That's

38:46 delicate. Threading, a needle Anything that requires fine motor skills would

38:51 delicate right now. Of course, know, like I said, so

38:56 eating, you know, when you're about some things, there's both,

38:59 two things that are involved. So , what I want to think about

39:02 of course, what would be an ? Of course. How about

39:06 Right. What is walking? It's falling, right? I lift my

39:13 up, I shift my body weight and I catch myself before I

39:18 Oh Frankenstein could do it. What's swimming course? But I

39:27 what is it? Walking is not with swimming, not drowning.

39:31 Yeah, it's movement to prevent All right. So here when you're

39:36 with delicate activity, what you're gonna is you're gonna have fewer muscle cells

39:43 with that neuron. And so what means is that you can slice the

39:48 up into smaller units. All A course. Activity is going to

39:52 lots of fibers, right? It'll more fibers for that unit. So

39:58 you do is there's not a lot nuance, right? So I don't

40:03 a lot of muscle. I I need, let me see,

40:06 do I do to lift my It, I'm using lots of muscles

40:10 do it. If I put weights my leg, it's still the same

40:13 . I'm just recruiting fewer motor motor , but they're all big motor units

40:18 the idea. All right. So principle here is when an activity is

40:29 , what we're gonna do is we're have lots of motor units involved because

40:32 gonna to make subtle shifts to increase activity. But when I'm dealing with

40:37 , I'm not gonna have a lot motor units involved. I'm just gonna

40:40 big motor units involved to do the , right? So if I have

40:44 increase force, my force is increasing big leaps and bounds is the

40:52 The second thing I want to point here with the motor unit is that

40:55 you look at a muscle, the units are not gonna be clustered,

40:59 ? They're gonna be spread around. the reason for that is as,

41:03 you recruit in motor units, what trying to do is you're trying to

41:06 a specific sort of movement. All , each of your muscles are designed

41:12 a specific movement. And so what want them to do is you regarding

41:16 much force is involved, whether it's little bit of force or a lot

41:19 force, you want it to be to do the same thing. So

41:21 all your motor units are clustered to side of the muscle, you

41:25 then what's going to happen is the is going to behave differently. So

41:28 don't want that. So you can of it like the motor units,

41:31 cells themselves are not like this, might have just using, um,

41:37 , I'll make up a muscle. what you'd have, if this were

41:42 large muscle, you might have a of the motor unit there, a

41:47 of the motor unit there, a of the motor unit there and the

41:49 of the motor unit there so that crating this even pull on the

41:54 Right? Oh, but I'm lifting bigger now. All right.

41:57 I'm gonna bring in more motor but they're spread around as well.

42:04 that as each motor unit is you're creating a greater force that's doing

42:09 same sort of directional pull. That of makes sense. So there's no

42:17 and the muscle behaves the same Now, to envision this here,

42:21 gonna curl some stuff for you. right. What do you think this

42:26 ? A lot? All right. , look, if I curl

42:30 watch this. See, I don't a lot of motor units to do

42:33 , do I? Because it doesn't a lot. It's pretty easy.

42:41 think that weighs more than the I can curl it. See,

42:47 , same same movement, but I'm more motor units. Oh, I

42:54 those are, there are some early . I'm gonna have to come over

42:57 , Mike. That chair is not be easy to do this chair I

43:00 do. All right. So do think I can curl this one?

43:04 you for thinking that you're still getting a right? So, you

43:09 same movement. Am I recruiting more units? Yes, because it obviously

43:14 more. I need more muscle cells do the activity. We can keep

43:17 this until we get to the point I don't have enough motor units to

43:20 the object. I don't want to out where that is because I got

43:25 big ego, right? So that's a motor unit is. It's basically

43:31 groups of cells that are innervated by single neuron to perform the action of

43:36 cell, the more motor units that recruited, the greater strength that I

43:42 . Yes, I tell you. Correct. Fires Council, you're not

43:52 , right? You're not adding neurons you're not adding cells. What you're

43:56 when you exercise, right? And getting stronger to do whatever the activity

44:01 , you're increasing the number of myofibril the cell. So the cells are

44:07 bigger and bigger and bigger because of number of myofibril that are on the

44:14 that are supposed to be here. just get, they get stronger,

44:20 ? I mean, um I'm trying think of something that, I

44:25 a tennis player would be an easy to see. Like, you

44:29 there's a nice little muscle right there gripping. Right. And so

44:33 you do that, you squeeze, know, you'll see that muscle get

44:36 over time. But what's it really for? It's for position and reposition

44:43 opposition and reposition? Right. So can make that stronger. Have you

44:48 been pinched by somebody? Right? just creating more strength. But there's

44:53 , there's a limit, right? there's a number of cells and each

44:56 can only grow so big. There's limit to our strength for each of

45:00 muscles. Correct? The only way can improve your control is practice.

45:13 , the movie my kids were watching night was the karate kid movie.

45:17 right. And the, and the it was the new one,

45:20 the wax on, wax off. was pick up your jacket, throw

45:23 on the thing, put the jacket , take it off, throw it

45:26 the ground, pick it. I'm , really? I like the wax

45:30 , wax off. It was much . Although Jackie Chan is a better

45:35 than with the other guy. All . So this shouldn't look strange to

45:43 . What does this look like Something that we just learned, whatever

45:48 call it synapse? All right. the neuromuscular junction is simply a synapse

45:55 the neuron and the muscle. So different. Everything behaves exactly the same

46:01 . All right, we have a knob. We have a synaptic

46:05 but we call the region underlying the knob. We call that the motor

46:09 plate, the neurotransmitter that is released a neuromuscular junction is always,

46:15 always, no, no exceptions to rule. Aceto Cole. All

46:20 So that's what you're gonna see. all these vesicles are stored up Aceta

46:26 and they're ready to go. So you get that a pile that travels

46:31 , it opens up those voltage gated channels, calcium comes in that serves

46:35 a signal to release the acetylcholine. acetycholine goes across the neuromuscular junction,

46:42 me, across the synaptic cleft binds the receptors on the motor in plate

46:47 is going to cause the opening of channels and then you're going to get

46:51 to flow in the cells. And you're going to do is you're going

46:54 get an A Epsp. But in case, the EPSP is so strong

47:00 it creates an action potential inside the cell. And what we call that

47:10 we call it a twitch right A twitch is not this OK.

47:15 twitch is not perceptible, it's measurable a volt meter. It's not perceptible

47:21 sight because we're talking about an individual and a single action potential. But

47:26 I want to point out here is the twitch itself is not a

47:29 right? A twitch refers to the potential. And so you can see

47:34 here we have here's our stimulation, ? We're seeing the ax potential travels

47:39 . So here's a neuron, There's its action potential, here's the

47:43 potential in the muscle cell. Do see how this one precedes that

47:48 All right, like right there. a potential begets an action potential and

47:56 look where the potential is. It's , look where the contraction is.

48:01 follows the action potential is not the that we're interested in. It's what

48:08 from the stimulation, but we're interested the contraction. The contraction is the

48:13 of the stimulation. OK. A results in the contraction cell goes through

48:20 period of contraction and a period of . Now this contraction is not a

48:29 contraction. As I said, it's , it's not enough to do an

48:35 . In fact, what you'd see that this is, here's your twitch

48:38 down there, right? It shows and there's this is a graph that

48:41 you tension, right? If I to create tension, I want to

48:47 up the the the the series of . And that's what this graph is

48:53 of trying to show you. It's temporal summation of twitches. So when

48:57 create a contraction, what I'm doing I'm doing a little twitch and I'm

49:02 a series of action potentials that are fast enough. So that for each

49:05 , I'm getting a contraction, but not able to go back down.

49:07 not able to go back to Instead, I keep building on top

49:10 it and building on top of it building on top of it to the

49:13 where I'm going to get a sustained . A sustained contraction is what we

49:21 to as tetanus. Tetanus is what get when you step on a rusty

49:25 in an old abandoned building, Is that what mom said? Don't

49:29 play in the abandoned building because you're go step on a rusty nail and

49:33 get tetanus. You remember that? , no one got tetanus because we're

49:38 enough not to step on the rusty . Don't do that. They call

49:42 tetanus that disease state tetanus because the how it appears is you get,

49:52 know what lock drawers, when you're locks, get lock the muscles in

49:57 sustained state of contraction. Hence the tetanus. When you contract a

50:05 pick up your drink, you could contracted your muscle. You're in tetanus

50:10 now, put your drink down. not tetanus, contract it.

50:14 put it down, not tetanus. right. So, Tetanus is a

50:18 of a series of action potentials that in temporal summation of twitches so that

50:24 can get a sustained contraction in a motor unit. So strength in a

50:33 is the recruitment of a bunch of units, right? You saw me

50:37 the different cur uh the different right? Tetanus is me just using

50:45 of the motor units to move the that I'm trying to get done.

50:51 the force of a contraction is dependent the degrees of recruitment. When I

50:57 the simple curl like this, I'm moving this. How much do you

51:00 that weighs? What do you Who can be a carnival sideshow?

51:07 much do you think that works? ? Oh, my goodness. You're

51:11 grams. She's II, I I wouldn't even know I'm going ounces

51:14 my head. All right, we're go 200 g. That sounds

51:17 All right. What do you think weighed? Maybe a kilo?

51:28 Well, there's almost a liter of in there. So a liter is

51:33 to a kilo of water, That's the, the, the

51:37 Ok. And then what do you the chair weighed? I think a

51:44 bit more than that. Give me , give a little credit. Keep

51:48 . Thinking maybe about five. All , I think. All right.

51:55 in each of those cases I only a couple of motor units and then

52:00 gonna say, oh, well, gotta move that next thing, those

52:03 of motor units to lift up that gonna recruit in a couple more.

52:06 , wait to lift up the I need to recruit in a couple

52:10 . So that's what recruitment is, just bringing in more and more motor

52:14 to do the job. Yes. , in that case, that's,

52:22 a constant state of stimulation. with regard to the lock, I

52:26 know what the actual method of what's going on there. If it,

52:30 it's what's happened is you're getting the or what's happened is you've opened up

52:34 the calcium channels. My guess is probably the latter again. I don't

52:38 . But that would be an educated . All right. That does,

52:41 doesn't require the stimulation. Instead, a pathology occurring inside the cell and

52:48 we haven't talked about uh calcium, make more sense in a minute.

52:52 right. Um Another example. So used to come in here with like

52:58 £13 textbook just for fun because I'd the strongest guy in the room and

53:03 have him stand up here holding a like this. How long do you

53:08 you could hold £13 directly from your ? You know, it's really kind

53:14 funny. You start watching them and like this and I say,

53:16 no, pretend your grade depends on . So all of a sudden now

53:20 happening is, is that you're getting , right. Holding this out £13

53:25 weighs a lot more than probably a a liter at this point since I

53:29 quite a bit of it. But what happens is, is your

53:35 actually alternates and recruits different muscle motor to maintain activity. All right.

53:43 what happens is as a, as motor unit gets fatigued, your body

53:47 switch and start alternating which motor units using. Now, if you don't

53:52 a lot of weight that you're trying bear, then you have plenty of

53:56 units to recruit from. Right. let's just pretend for a moment.

53:59 know, if you're like a factory runs 24 hours a day, you

54:04 have how many different shifts in a that runs 24 hours a day?

54:09 that a full shift is eight. many shifts would you have?

54:13 All right. So you basically to a factory going as long as you

54:17 three shifts, you're able to go indefinitely. But the moment that you

54:20 a shift, you're now basically there's period of time where you can overwork

54:25 shift, but then they're just gonna too exhausted and they can't come in

54:29 . Right. And that's kind of fatigue is is. I've exhausted my

54:33 units. I've, I've recruited too at a time. Right. And

54:38 they're, they're becoming fatigued and they to rest up in order for them

54:41 work. So again, if I'm there trying to hold something like

54:45 I could hold this for. How in this position. What do you

54:50 indefinitely? I mean, I'd probably bored before I got tired.

54:56 But what about the chair? Maybe couple of seconds. Right. And

55:03 because it requires more motor units. so they're gonna become fatigued and there's

55:07 else I can recruit. And that's the fatigue is. All right.

55:11 the inability to maintain that muscle tension you're doing this asynchronous recruitment, asynchronous

55:17 not at the same time. I'm recruiting ones. Then I'm letting

55:21 of them arrest, but I'm going recruit new ones. And so there's

55:24 asynchrony that's taking place. All your body prefers to recruit fatigue,

55:32 muscles first and then fatiguing muscles last it doesn't know like you do how

55:38 the activity is going to be? cheesecake. A little beefcake for

55:49 All right. So what is muscle ? Well, it's basically, it

55:54 and passive partial contraction. All Why we are attracted to muscle tone

56:01 because it indicates a degree of All right, doesn't mean you're

56:06 It just indicates that there is fitness you're, well, that you're not

56:09 parasites, which is means that you're be a good mate and you can

56:14 and everything comes right back to I told you right. Reproduction.

56:18 many, how many offspring can you ? All right. Now, why

56:24 tone is actually important as opposed to , what we're attracted to it about

56:29 that it's important for your posture. important for balance and it's important for

56:36 injury, right? When you exercise use the muscles, you're going to

56:42 injury. Now, notice I have here. The less body fat here

56:47 mean that you have less muscle tone more muscle tone, right? Muscle

56:52 is a function of using the All right. So you can have

56:57 that have more body fat and who , that have a high degree of

57:01 tone is just hidden by that uh fat, for example. All

57:07 you can have someone who doesn't work all the time has no body fat

57:11 you can tell that they don't have . Alright. For those of you

57:18 exercise when you're young still, I , I know you're young still.

57:21 you noticed that you have a high of flexibility? Like like when you

57:26 and stretch, can you touch your ? Can you touch your toes?

57:30 , I my toes are might as be in Africa because they're,

57:35 they're not reachable. Wow, my back right here. Long gone.

57:43 mean, that's the one thing I dead lifts, but it does nothing

57:48 my flexibility at this point, The muscle tone that you have,

57:54 gonna be determined by the connective tissue we just talked about and the size

57:58 the titan. So basically, it that stuff that we're actually attracted

58:03 And then again, is it active responsive? Well, that means do

58:07 do physical activity. All right, have a greater number of motor units

58:12 are being stimulated even at rest. that shape that you're looking at there

58:21 a function of motor units in this state of contraction. I have never

58:30 a question on this and I've never the slide, but I'm gonna say

58:34 anyway, because someone's going to ask this at some point and your

58:37 So you need to understand that muscles a length, tension relationship. In

58:41 words, there's a sweet spot of length that they exist in that they

58:46 do their activity. If you stretch too far, they can't do their

58:50 . And if they're too compressed, can't do their activity, right?

58:54 again, we're dealing with that little , but you can visualize this in

58:58 macro sense, like if you're doing and your arms are hyperextended, it's

59:05 , much harder to move the right? Because the muscles have been

59:11 to the point where there's very little of those myo fibrils. All

59:17 So it takes more work to get back into a position where it's

59:20 OK, now I have enough interaction that I can get the contraction.

59:25 they're too close together, I can't any further. All right, there's

59:29 where nowhere for me to go with mile fibers. So we're looking for

59:33 point where they can that there's a spot in terms of how they can

59:39 . All right. Just call it . Not too long. Not too

59:44 . Just right. All right. are we doing? We're ready to

59:53 see what's going on with all these parts. What do you think?

60:00 . You ready? All right. truth of the matter is everything that

60:05 just taught you and everything that we're to learn, we can learn in

60:08 minutes. You're like, well, are you wasting my time?

60:12 because I found that most people want full hour there. I, I

60:17 given this class once to my upper students, same, same material and

60:23 , I didn't have my power cord my computer died and I had to

60:27 the talk as a chalk talk. basically, I had to do it

60:31 up here, right? And I this is the easiest way to do

60:35 . You just show you once and say here are all the steps and

60:38 know the steps, right? A B, then C, then

60:42 then E, then F and G then you're done. But you need

60:45 know all those parts. And so already named the parts. And what

60:48 looking at here is the overall view everything that's gonna be working together.

60:52 those parts that we just named, ? So here we have the neuromuscular

60:57 right over here. You can see green thing is the T tubule.

61:01 this right here is the triad. your terminal cni over there. Those

61:06 the sarcoplasm Curtis. And then down you can see that is our

61:11 You can see here, here is M line, there's the Z

61:14 there's your thick filaments, there's your filaments, you can even see the

61:17 that's been drawn on there. So that we just learned is already

61:21 OK? And we're just going to , how does it all work?

61:24 do we put them all together and them do stuff? Right? I

61:28 mentioned calcium. You remember I said reticulum is responsible for sequestering calcium.

61:32 , here's calcium, it's even highlighted , right? So what we're gonna

61:37 is we're going to go and we're to look at this first step.

61:40 does a muscle contraction get started? , it starts at the neuromuscular

61:46 All right. A potential travels down down the neuron down to the terminal

61:51 of that neuron, down to the knob. Those ax pencils basically the

61:57 closing of sodium potassium channels, And then you get down to the

62:00 knob. You know, you have potassium voltage gated channels, you now

62:04 calcium voltage gated channels. So those calcium rushes into the uh into the

62:11 which causes the vesicles holding the Aceto to open up. So you release

62:17 into the synaptic cleft binds to receptors the motor in plate. So far

62:25 you with me, that results in EPSP it's actually called an Epp in

62:32 potential. All right, that plate is so strong that it results in

62:36 action potential. The potential is gonna along the surface of the cell.

62:40 because the tubule is basically the surface the cell traveling internally or through the

62:46 , the ax potential is gonna travel through that T tubule so far.

62:52 good action potentials are traveling on the of the motor of of the uh

62:59 mile fiber fiber. Excuse me so , that makes sense anyone lost because

63:07 doesn't get harder. It's just there's steps as you're traveling down through those

63:13 tubules. Remember the T tubule is associated with the terminal Cine, which

63:18 associated with the sarcoplasm reticulum. There two types of channels here. All

63:23 , there's a voltage gated channel and what is called a iodine channel.

63:27 right, the rio channels are associated the sarcoplasm reticulum. The voltage gated

63:33 channels are inside the T tubule and actually associated with each other. They're

63:38 shaking hands. So if I open channel that's going to cause me to

63:42 the other channel, the T remember it is open to the

63:47 So what I'm doing is when I that up as a result of an

63:51 potential that's gonna pull on and open the gates of the iodine receptors and

63:58 iodine receptors which are part of the CIA are going to open up and

64:02 going to release calcium into the Remember I said calcium must be

64:09 So I'm hiding up calcium. Now releasing calcium into the cell.

64:15 In this case, is serving as signal that signal which we already described

64:20 it's binding up to troponin. All . So here we are here,

64:26 can see the min head there. can see the acting. This is

64:30 purple thing as you can see in . That's the troy and then all

64:35 color coded stuff around there that is troponin. All right. And you

64:39 see that this stuff is in the of the act and the mayas and

64:45 when calcium comes along, it takes that Tropomyosin and pulls it away.

64:51 it's done is the calcium is bound to the troponin which causes a change

64:55 the shape and it pulls the troponin of the way. And since troponin

65:00 attached to TROIA, it moves out the way as well. So now

65:06 min can interact with the acting and the act and the min interact,

65:13 happen. OK. Now what's the that happens? The thing that happened

65:19 called the power stroke. Now, a lot of steps involved here.

65:24 right. And you can walk through one of them. It doesn't matter

65:26 you start. I always start up All right. And the reason I

65:31 up there is because that's where we're see a TP. When you think

65:34 movement, you think about energy being , don't you? That's what you've

65:37 taught when I move. I use . Right. Well, calcium is

65:47 causes you to move. What does TP do? Well, it resets

65:52 so that you can move again. right. So let's kind of walk

65:55 and see here. So here I , I've activated and I've already gone

66:00 all the, all the stuff. what we're doing is we're going to

66:03 everything, right? So, a comes along and it binds up to

66:09 , my head at the A TP site, right? This a TB

66:14 site has a TP A activity which I can release the energy from the

66:20 TP, which is what happens. here you can see, I bound

66:23 , I've released the energy. And that does is it takes that head

66:27 I've already used and it recock It's like taking a pistol and cocking

66:32 head so that you can fire the again. All right. And that's

66:36 I've done is I've reset, but no longer able to interact yet.

66:40 have to have something else come All right. So that's when calcium

66:46 along and I'm make, make it . So now I've bound up to

66:51 uh acting, but notice I haven't on the acting yet. All I

66:55 was I remember I was started in position. A TP caused me to

67:00 it and reset it and now I'm up again, but I haven't

67:05 So what causes me to pull? , when I release that energy and

67:10 release that or when I release that , that's gonna be what causes the

67:15 stroke. All right. So I've , that's what the A patp

67:20 I bound because calcium let me, now when I release that energy I

67:28 and so how do I separate Well, after release the used A

67:32 , which is called A P, ? Ain di phosphate and then I

67:37 it with a TP which breaks the , reset, bind, pull by

67:46 the energy. Now, how do remember this? Well, you already

67:49 this. You just don't know, know it. All right, you

67:59 down to the morgue and you see dead person, you see a

68:03 What do we call a corpse? me, give me some words that

68:06 use for a corpse, dead What else could have? What

68:12 Something that is sounds kind of offensive . Why do you call it

68:19 It's, it's stuck in a And what do we call that state

68:25 mortis? Right? Rigor mortis. right. So why do we have

68:28 mortis? Why does rigor mortis All right. This is how you'll

68:32 this, right? Rigor mortis occurs the system that pulls holds calcium

68:38 So remember, calcium is what allows thick and thin filaments to come

68:42 right? So the system is designed sequester away calcium. When you're not

68:48 a state of contraction, relax muscles have calcium floating in them,

68:53 But when you die, you no produce a TP. And so the

68:59 that are responsible for pumping calcium allow the calcium to be released and you

69:03 have some A TP around, And so what will happen is that

69:06 calcium allows the muscles to bind or thick and thin filaments to bind.

69:10 they'll start doing the whole thing because have a TP. But when you

69:14 out of a TP, you get in the bound state. And so

69:21 what you have is you have a of muscles that are tight and

69:27 And then couple of days later, when the tissue actually starts breaking

69:31 And that's when it gets all loosey again, which is gross.

69:38 this is where I tell you a . My grandfather told me, I

69:42 he made it up, said when was y'all's age that he worked at

69:48 funeral home for one night, said was the night watchman. You

69:54 he said he was walking through with flashlight and they had a corpse on

69:59 table, you know, for embalming and it went through its state of

70:04 mortis. It was like somebody that brought in or whatever. And he

70:07 it sat up, he said he that thing set up, he said

70:11 was done. He was out of . He left, I think he

70:15 it up. But still a fun . Yeah. Uh-huh. Oh,

70:27 , it's horrible. Yeah. the noises coming out of a corpse

70:33 horrible. Yes, ma'am. Yeah. So, the reason for

70:40 again has to do with everything we've of described here, if you create

70:44 environment that causes the release of that , right, then it will go

70:50 the period of contraction and relaxation. as soon as you get rid of

70:54 A TP and stuff, they get in their state and so they won't

70:57 anymore and then they're no fun. then you have to go get a

70:59 frog right now. You can't do with an embalmed leg, right?

71:04 have to do, you have to it from a frog that you just

71:08 we call sacrificed, right? That's you would do. So, the

71:15 stroke, what we're saying is a allows for the power strip to

71:22 Calcium is what's necessary for the contraction take place and then we're back to

71:29 over here. All right, because the whole purpose here is to create

71:34 contraction in the whole muscle, but whole muscle is a sum of all

71:38 its sarcomere. So if we look what's happening in the sarcomere, we

71:41 understand what's happening in the whole And here, what we're saying is

71:45 those thick and thin filaments, you , the mice and heads are doing

71:49 , pulling the thin filaments towards the . And so what ends up happening

71:53 this moves inward and as a we will see changes. So what's

71:59 change that takes place? Well, this moves in the overlap gets

72:06 the lack of the, the, no overlap gets smaller. So the

72:11 band gets smaller, the H zone smaller but the A band stays the

72:18 . Now, the reason for this because of something called the sliding filament

72:23 . All right. And to demonstrate , I'm gonna come up here and

72:26 gonna have these two help me out that you can see this. All

72:32 . So you two stand up. right. So I'll be the M

72:38 , you're gonna be a Z you're gonna be a Z line,

72:40 gonna face them and you know, pretend like you don't see them,

72:42 look above their heads. All So you need to go out a

72:45 bit further. All right. So our arm arms, so they're,

72:47 slightly overlapping. So come, come way, both of you a little

72:50 , just a little bit. All . So in a contraction, you

72:54 what I would be doing is, basically be pulling them. So you

72:57 imagine these are the thick filaments, ? And so as the thick filaments

73:00 the thin filaments, the Z lines inward right now, notice that the

73:07 of overlap got smaller, right? then we relaxed and they go back

73:11 again to go back out. So , do you see that? And

73:14 we pull them again and they move . Do my hands or my arms

73:19 uh shorter, do their arms get ? But the space between us

73:25 And that's what a contraction is. the two Z lines came closer to

73:29 M line, but the filaments themselves not get smaller. And this is

73:34 it's called the sliding filament theory. right. Does that make sense?

73:38 . Thanks guys, it's much easier you visualize it. So, even

73:46 these bands change sizes, that's just of the degree of overlap,

73:54 That's a degree of overlap over the a band doesn't change because the

73:59 filament stays the same length. when a muscle contracts, it has

74:06 period of contraction, then we're going have a period of relaxation. So

74:10 does relaxation occur? Well, out in the neuromuscular junction, we have

74:16 Acetic Colon asteroid. That's an enzyme breaks down Acela Coline. So that

74:20 says I'm getting rid of the So you always want to get rid

74:24 the signal first. All right, sarcoplasm reticulum have these pumps. The

74:29 is called circa and you don't need know. I mean, it's,

74:33 probably should know. So, endoplasm calcium channel, that's where it comes

74:38 . All right. So it's just pump and it just pumps in calcium

74:42 the expense of a TP. basically what you're doing is you are

74:44 the calcium. If there's no then troponin doesn't get moved out of

74:49 way And when troponin isn't moved out the way troy is in the

74:53 And so my and acting can't So that's what relaxation is, is

74:59 reversing all the things that we So does the muscle contraction make

75:09 Power stroke makes sense, right? How the triad works, all that

75:15 . And really all you gotta do if you just walk through those

75:18 go here, I'm starting over you know, starting with the neuromuscular

75:23 , go down through the triad opening channels, calcium flows out all those

75:28 . You know, now you have terminology to make, make sense of

75:31 that stuff. And it should just straightforward. Now, while calcium is

75:37 important part. A TP is important if we don't have the A

75:41 we can't pump the calcium, we release the uh the thick filaments from

75:44 thin filaments. And so we have ways to regulate or are responsible for

75:50 uh producing A TP. All we have the three systems that we

75:55 something that's called the phospho system. is for like intermediate um uh

76:02 short term activity, we're going to anaerobic acceleration, uh cellular respiration.

76:06 this would be the first step and long term, um uh actually,

76:11 is the anaerobic long term. This be like just for, you

76:15 long activities, the stuff that you on a regular basis and then we're

76:18 use aerobic in this case. here's the good news for those who

76:22 taken biology or you haven't learned these . You don't need to know we're

76:26 gonna walk through all the steps of aerobic activity, right? Oxidated

76:33 yada, yada, yada. The thing here is, where are we

76:36 our A TP from? All So this is the phospho system.

76:41 is kind of like what you It's, it's, it's what your

76:45 already have in place and we're just to burn through it as quickly as

76:48 . So, the first one, say is we just have a TP

76:52 available. So we have about five six seconds of activity in a muscle

76:57 based on the amount of A TP there. I'm gonna make up a

77:00 , let's say it's 100 molecules of TP. All right. Now,

77:04 I want to increase the amount of TP, I can't increase the actual

77:10 of API, have to find ways store it up. All right.

77:13 one of the ways that I store up is I use this system right

77:16 is the creatine phosphate system. All . So let's say I have 100

77:20 of creatine. What I can do I can phosphor those 100 molecules of

77:25 . So I have 100 molecules of phosphate. So basically, I can

77:28 back and forth between those two But where do I get that

77:31 I get it from the A So every time I move a phosphate

77:34 a creatine, I make another AD that can be reflated. So I

77:39 refill my A TP pool. So I fill up my creatine pool to

77:45 100% creatine phosphate and I refill my TP pool. So I'd have 100

77:50 100 I'll burn through my 100 then can then take that phosphate and add

77:55 back and then I have my other . So I basically doubled my

77:59 That kind of makes sense. The is, is that I can't make

78:03 A TP, but I can store phosphates to add to a TP to

78:08 the energy and it doesn't cost me . All right. So if I

78:13 five seconds of energy here, I add in another 12th in 10 seconds

78:17 energy through this mechanism through creatine And then I have another one,

78:26 have this enzyme called myo kinase and says, look, every time I

78:32 a TP, I get AD All right, what I wanna do

78:36 I want another phosphate back to that I can get my A TP again

78:39 just kind of keep this going But sometimes I'm burning through energy pretty

78:43 and I don't have enough time to this. So why don't I just

78:46 a phosphate from that AD P? , really from that one, add

78:49 to this one, then I can my A TP. So I can

78:52 that energy again. You're asking, you're probably not asking. But

78:57 the question that you should be asking , hey, why do I have

79:00 make the A TP? Why can just keep breaking down A TP?

79:03 I'll answer here in seconds, the that it takes to release energy from

79:09 last phosphate is very small. Whereas closer I get to the uh the

79:16 , it requires more energy. So want a TP because it's the

79:21 Yes, ma'am. Right. So purpose here is I want, all

79:30 , ready for the lie and you're for the truth. OK. The

79:34 is the creatine is gonna be broken because the peptide. And so anything

79:37 put in your digest system that the gets broken down and turned into little

79:41 amino acids. All right. The is that what they're saying is,

79:44 , I know my muscles need right? So I can do this

79:49 I can increase my stamina, But that's not how it works.

79:54 not absorbable, it's break, it down. This is where I kind

79:59 tell you your digestive systems are pretty . So for people who are freaking

80:03 about like bovine growth hormone and that's a peptide, it just gets

80:07 up into amino acids. So there's of stuff you don't need to worry

80:13 that. You probably have been told worry about, but that's the career

80:19 . So this is how we get energy. This is the quick

80:24 All right, when it comes to term and short term, um um

80:31 supplies. Um I just realized I stuff to the lecture here, but

80:38 probably don't have the slides for Um But anyway, so long

80:43 this is going to be aerobic. what you're doing is you're breathing in

80:46 , you're using the oxygen as the of electrons. And so what you

80:52 do is you can make tons and of A TP. And so this

80:55 when you go and take biology and learn about glucose metabolism and oxidative phosphorylation

81:01 the crab cycle and all that All those steps are going to result

81:05 you producing tons and tons of A from a single glucose molecule. But

81:10 only happen if you have oxygen All right. So our bodies prefer

81:15 this because you, you are able get that a TP, that your

81:20 needs. The problem is, is there's so many steps that it takes

81:23 long time to do it. And this is something that you do where

81:27 not in a hurry. But if burning through your A TP,

81:31 this is how you'd go through it oxygen. It's basically taking the first

81:35 of steps, the glycolic pathway and making just enough a TP to keep

81:41 going. Right. But it's not sustainable system, you'll fatigue very,

81:46 quickly. So the body kind of this kind of as a last

81:56 Do you guys have the slate? do? All right. Then I

82:00 screw it up. Oh, so was like, oh, smooth muscle

82:05 I kind of had it set up the next lecture for some reason.

82:08 right, before I move into smooth , what we just talked about was

82:13 skeletal muscle. All right. And kind of what we're gonna do is

82:17 go through smooth muscle here and um, when we come back on

82:23 , it's so weird. What day is? It's Wednesday, right?

82:26 hump day. So it's all downhill here. We'll come back and we'll

82:31 with skeletal muscle again. But all mechanisms that I just described is also

82:36 cardiac muscle kind of works. There's subtle differences, but basically everything I

82:40 told you is, is exactly the . All right, the smooth muscle

82:45 very similar stuff, but it's behavior it goes through this contraction is different

82:51 structurally it's different. All right. what we're looking at here is a

82:56 muscle cell. Notice it's not like skeletal muscle. Remember the skeletal muscle

83:00 this long tube that goes the length the cell. These are really individual

83:06 that are itsy bitsy teeny tiny and kind of exist together as um uh

83:13 know, sheets of cells attached to other. Now, I have up

83:17 , I say it's uninucleate and I mention it. I know I didn't

83:21 it but I have it on the that skeletal muscles are multinucleate. So

83:26 start off as individual itsy bitsy tiny cells. But as you're going through

83:30 development of muscle cells, they actually together and create these larger cell

83:35 which is why they're multinucleate. All . So the myoblast become myocyte through

83:44 , smooth muscle doesn't do that. , they're spindle shaped. So you

83:49 kind of see what a spindle kind looks like. They don't have any

83:51 instead, the proteins that make up Z lines are arranged in such a

83:56 that they create these dense bodies. what these little purple, pink,

84:01 , orangeish looking circles, purple and . I don't know where I got

84:05 from, but um they're actually scattered they're held in a place by intermediate

84:11 . And so you have some intermediate and then thick and thin filaments that

84:14 affiliated with this. And so when creating cross bridges, what you're doing

84:19 you're pulling dense bodies towards each And that's since the dense bodies are

84:25 of scattered around, you end up a kind of weird looking wrapped hand

84:29 right. They just the cell itself kind of squishes down in all these

84:33 directions. So the smooth muscle behaves because structurally it's different, but you're

84:42 getting a contraction. Now, the themselves, as I said, they're

84:53 a group kind of in, in structures that are called SIA. So

84:57 cells attached to other cells, they're to each other by a series of

85:00 junctions. They do have a sarcoplasm . It does require the sequestering of

85:06 , but we don't have any t . So how we go about creating

85:10 muscle contraction is different. Same Ultimately, calcium and A TP are

85:18 . But instead of you having troponin Troy and min, interacting with actinine

85:25 act and interact without having the troponin in the way, it's gonna be

85:31 little bit different. Now, smooth is found primarily in hollow organs.

85:36 We usually have two sheets. So can kind of see here one sheet

85:41 they're on the hollow organs are going go around the organ. So that'd

85:44 circumferential and then they come outward so they're elongate along the length of the

85:50 organ. And so what that means that these, these muscles and you

85:54 see the two lengths. So this be circumferential, this would be coming

85:57 at you. What this means is when you contract the circumferential, the

86:01 gets smaller, right? And then I contract the one that's coming

86:07 the elongate, it causes the tube shrink in length. Now, you

86:13 control these voluntarily. This is all regulation. And so when we're talking

86:20 its activity, we're talking about like like blood flow, you can't regulate

86:24 blood flow, right? The movement materials for your digestive system, you

86:28 speed up or slow down your You can't speed up, slow down

86:32 your urine is being made. It's being done independent. All right.

86:38 everything you see in this list, , uh you can think in terms

86:42 the uterus during pregnancy or actually during and delivery, you don't control

86:47 These are involuntary. So smooth muscle an involuntary system where a skeletal muscle

86:52 you all contract your muscles? You know how to do that.

86:56 you do this? So your tongue skeletal muscle, right? You

87:03 and here's a fun one, you're at skeletal muscle. I won't close

87:08 eyes, you can open your see you can control that, but

87:13 has, has a mechanism. So you're doing automatic, wet my

87:20 right? So it's an involuntary action it's in voluntary control as well.

87:25 have you ever played the steering I'll lose. Alright. So this

87:37 the weird part. All right. here's how it works. All

87:45 we're going to stimulate the cell, potentially causes the opening of calcium

87:50 So calcium channels will open up but isn't binding to troponin. It is

87:55 to a different molecule. This molecule called calmodulin. So, calcium modulating

88:02 that's where it comes from calmodulin, ? Calmodulin is gonna work in a

88:07 cascade. So you can see this a signaling cascade kind of like what

88:10 saw in that first unit, And so calmodulin activates a KA A

88:16 is a molecule that phosphors another And you can see here it's called

88:21 . All right, Mlck is min chain. K ase. All

88:27 My I said it has two it has a tail and it has

88:29 head. The head is the light , the tail is the heavy

88:33 All right. So my chain KSE , the head of the My.

88:40 right. Now, what we're doing we're phosphorylation, this head so that

88:46 can have a TP A activity. is the purpose of the A TP

88:51 to make the head wiggle? All . So instead of it having its

88:56 activity, it's dependent upon the my and light chain chia to activate the

89:04 . So we're using a series of events to cause the muscle demise and

89:12 acting to interact. So it's a slower, right? Your muscles,

89:18 smooth muscles a bit slower. It longer to contract, but it sustains

89:22 contraction for a longer period of But you'll still get the same power

89:28 . You'll still get the cross bridges like you saw. It's just the

89:32 to which we did that was What about relaxation? Well, everything

89:38 turn on, you turned off, rid of the calcium. Everything else

89:41 into place. Each of these things something that desolates de phosphors.

89:47 while I have an activated Mycin light , K, there is something that

89:51 come along and it will Deos with phosphate. All right. So the

89:57 here is for everything that turns on switch, there's something that turns off

90:00 switch. So relaxation occurs. But , it occurs slowly, some characteristics

90:11 you should be aware of and you know about them. All right,

90:16 muscle have something that's called a stress response. And basically what that does

90:20 it allows for a greater volume and degree of stretch without resistance to

90:26 All right. Think about Thanksgiving dinner Thanksgiving lunch. Have you noticed that

90:33 you eat? You're basically like, keep bringing the plates and all you

90:37 have to have is the stretchy If you have the stretchy pants.

90:39 good to go. Right. Because you can keep putting food in

90:43 stomach says ok, I'll take a bit more, put more food

90:46 I can take a little bit put a little bit more food

90:49 Ok, I think I'm done here pumpkin pie. Right. That sound

90:54 right. Or anyone here like I mean, are you like super

90:58 ? And you go to a buffet it's like, I've got to get

91:00 $12 worth. It's like, I've to get like eight plates of food

91:04 so I could feel like I've, spent my money. Well, all

91:07 , same sort of thing. I'm digestive system as, as an example

91:10 . But this is also true for uh vasculature for your lymphatics, for

91:16 urinary tract. Everything that has a organ with smooth muscles, it can

91:20 expand without having to resist. It can do so it also creates resistance

91:27 it experiences it. So we talked that muscle tension curve just briefly,

91:34 ? We're like, ok, there's perfect length. Well, smooth muscle

91:37 weird that it can actually be stretched , really far and still function just

91:43 . All right, it is able be efficient. Still finally, um

91:49 smooth muscles like of the uterus are weird in that they're hyperplastic.

91:53 can actually get more and more of and uh have uh um whereas muscle

91:59 themselves, skeletal muscles don't do that all. So, what about the

92:08 junctions here? How do we do ? Well, here what we have

92:13 we haven't talked about this, this. So the very last lecture

92:16 gonna have this semester is about the nervous system. And you're gonna hear

92:20 refer to it multiple times so that not telling you what it is.

92:25 doing it on purpose. Ok. apologize for that. But here what

92:29 have is we have innovation via the nervous system. Now, when you

92:34 at that word, autonomic, it kind of say it works by

92:37 It's, it's independent, it's responsible involuntary control. All right. But

92:42 here that we don't have those synaptic instead, this is the neuron and

92:47 get these bulbs that appear over and . All right. These are called

92:53 and the varicosities act like a synaptic except that you don't have one at

92:58 terminal in the neuron just keeps And then you have these areas where

93:02 going to Sequera vesicles and it's going lie overlie the cells and it kind

93:06 like kind of acts like a sprinkler . So when there's, when the

93:10 potential travels down at each of these or sorry, each of these

93:16 you're going to release out neurotransmitter, don't have a neuromuscular junction underneath.

93:20 what you have is you just have on these cells. And so when

93:24 release that neurotransmitter, it just kind flows out and when it can find

93:26 receptor, it does. So that's reason why it's a little bit

93:31 So even though you may be and even though a signal may have

93:35 down, you may not always get contraction. All right, you have

93:40 have a strong enough signal to get contraction. Whereas in skeletal muscles,

93:43 time you got an a potential, got an Epp and you got an

93:48 potential, you got a contraction, not one that created tetanus, but

93:52 got a contraction, right? So is a little bit different and then

93:59 arrangement of these cells can be in of two states, what we call

94:05 multi unit and what are called single . All right, you guys familiar

94:11 houses and homes, what's a Is it a multi unit or is

94:15 a single unit? If you live a duplex, are you living in

94:20 multi unit home or a single Home? Multi unit, single

94:24 try it again. So in a , how many people are living in

94:29 ? In that building two? It in the ink duplex, right?

94:35 you live in an apartment, are in a multi unit or a single

94:39 ? You live in a multi unit , right? You have neighbors who

94:42 not related to you, right? cooking cabbage, I'm just teasing.

94:48 not cooking cabbage, right? Multi . If you live in a neighborhood

94:53 you have a house and a driveway you have a lawn and, and

94:56 like that and then the house next you has the same thing. What

94:59 those homes called? Single units? ? Now? Notice we're not talking

95:04 all the weird dynamics. So, mean, you can have homes where

95:06 have multiple generations and you can have and families living together in that.

95:10 they're still designed as a single All right, those terms have some

95:15 specific uh connotations to them. So units, what we have is we

95:22 a lot of discrete motor units, ? So all the cells are not

95:27 , they're independent of each other. they act independently, all right,

95:32 have kind of a neuromuscular junction. here you can see this is a

95:38 unit, smooth muscle, right? cell is innervated. This cell is

95:42 , that cell is innervated, that is innervated, that cell is

95:46 They each act independent of each So I'm getting different types of

95:51 all right, they act independently of other with a single unit.

95:59 I'm innovating the region. So they act as a group, they're all

96:04 to each other via a series of junctions. So even if this cell

96:09 get stimulated, a cell in that may be stimulated, which allows for

96:13 of the cells to spread that stimulation the cell next to it. All

96:18 . So the contraction spreads from cell cell to cell to cell here.

96:22 individual cells are being stimulated one by . All right. So the examples

96:30 , I uh just different ones you see here. So for example,

96:33 hair follicles, um you can think like this II I mentioned this the

96:36 day. It's like you had uh bumps on like one side of your

96:40 , but not on the other. like, what's going on over

96:42 What do you know that this side know? Right. So that would

96:46 the reason for that is because they're independent of each other, they're being

96:51 independently. Whereas when you're dealing with unit smooth muscles, the whole sensi

96:58 being stimulated. So that would be cells that are found in the digestive

97:03 , right? If I start a in the stomach, that contraction follows

97:07 entire musculature of the stomach as a , it's not just a couple of

97:13 , it's the whole group of All right. So the whole system

97:19 going to be stimulated at that Oh yeah, we should talk about

97:28 excitability. One thing that's unique about muscles that they produce their own,

97:35 capable of producing their own action They basically have these series of waves

97:41 where they're basically creating um they're moving near the threshold and back down

97:47 So basically, they're opening and closing , they may not actually produce an

97:52 potential, but they get really And so when you stimulate them,

97:57 going through these waves actually may produce action potentials, greater contractions so on

98:03 so forth because of this self In other words, there may be

98:07 within them that are responsible for some activity. Now, when you think

98:12 the heart, you think about but you don't usually think about it

98:16 other things, but I don't necessarily to stimulate the vasculature to constrict or

98:25 . I don't need the brain to that. It can do so on

98:27 own because of its own self That makes sense. All right.

98:36 this is where we're stopping today. , a little bit early. But

98:41 you guys go running out of are there any questions about the

98:45 Any questions about grades? Anything like that the announcement last night didn't

98:52 Yeah. Yes. So I have person taking the exam today. Um

98:59 and then as soon as they're I'll open up the test to look

99:01 and then I think the extra credit up tonight at 6 p.m. So you

99:06 look at it then, right? other questions like I said,

99:11 you know, honestly, the you , not that this helps you or

99:16 you happy or anything the average on on this second exam is exactly where

99:20 want it. 12, it's better it is than it was in the

99:24 for the last couple of years. , you guys are, you're performing

99:27 than the fall did. But like I said, in the,

99:30 the email, it was like people did one on the first one flipped

99:34 then people who did poorly went the direction. So overall the unit itself

99:38 kind of behaving in a weird but that's not a point to

99:41 All right, we've got plenty of , at least finish out this

99:46 And then if you're like, really panicking, then we'll have a real

99:49 about, you know, whether or to stay or go or whatever,

99:53 decision you're trying to figure out. . I don't think anyone should drop

99:57 class. I don't think anyone is the class right now. So,

100:03 that good? Is that, is good? Ok. So, just

100:06 that no one's failing right now. just gotta do better though. I

100:10 all A's, I want a I haven't had a party yet.

100:13 right. You guys have a great . Yeah. Yeah.

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